Tips for Dealing with the Impact of Crime


TALKING TO CLOSE ONES ABOUT THE CRIME CAN HELP:

We may find it helpful to talk to others about what happened to us. Often, it is difficult and disturbing to discuss the crime, but it can be beneficial to share our experiences, thoughts, and feelings with someone else. Having someone help us organise our thoughts through conversation can lead to a better understanding of what occurred. If you don’t have anyone to talk to, support is available at Pro Victim.

EXPRESS HOW YOU FEEL:

It may be important to explain what happened and how you feel to those around you. Family and other close ones may struggle to understand why we are reacting a certain way and may become concerned. Talking about what happened can be good for both parties.

CONSIDER SEEKING PROFESSIONAL HELP:

If the situation worsens to the point where we can't handle it alone, we should seek professional help. Talk to your doctor. Additionally, you may contact Pro Victim.

THE IMPACT OF THE CRIME WILL DIMINISH:

Most people recover and return to normal life! We should bear in mind that most of our reactions will pass, and most people recover and can lead a normal life again.

I was a victim of a crime, an epidemic, a public calamity, or a natural disaster: consequences or reactions

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