- I was a victim of a crime, an epidemic, a public calamity, or a natural disaster: consequences or reactions
- Vulnerable Victims
- The Victim’s Human Rights
- The Criminal Process
- Who’s Who in the Criminal Process
We may find it helpful to talk to others about what happened to us. Often, it is difficult and disturbing to discuss the crime, but it can be beneficial to share our experiences, thoughts, and feelings with someone else. Having someone help us organise our thoughts through conversation can lead to a better understanding of what occurred. If you don’t have anyone to talk to, support is available at Pro Victim.
It may be important to explain what happened and how you feel to those around you. Family and other close ones may struggle to understand why we are reacting a certain way and may become concerned. Talking about what happened can be good for both parties.
If the situation worsens to the point where we can't handle it alone, we should seek professional help. Talk to your doctor. Additionally, you may contact Pro Victim.
Most people recover and return to normal life! We should bear in mind that most of our reactions will pass, and most people recover and can lead a normal life again.
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